Tuesday, May 17, 2011

Quick Chicken Stir-fry

Happy Tuesday!

How many bloggers are attending graduations and/or lots of parties this week/weekend???

(This one is!!!!)

It is going to be a hectic one! However, that doesn't mean that your love of food or healthy eating should suffer. Try my quick, healthy chicken stir-fry. It is sure to please.

Quick Chicken Stir-fry

(Serves 4-5)

-1lb. Chicken breast
-1 pk. of Stir-fry veggies
-Handful of Almond Slivers
-1T. Garlic
-Trader Joe's Basmati Rice Mix

1. Slice and dice the chicken breast.
2. Place cut chicken into a pan set to medium heat with garlic and 1-2T. Oil.

3. Sauté chicken until cooked through (while chicken is cooking, begin cooking rice according to packet instructions).
4. Add veggie mix in with the chicken: cook.
5. If the stir-fry becomes watery, drain water and continue to cook. Add salt, pepper, and almonds. Cook 1-2 more minutes.
6. Plate with the cooked rice medley and enjoy!

For extra flavor:
-cook with an Asian marinade
-add soy sauce

Happy Eating!!!!

What does your week look like? Hectic, or what?

What healthy, quick, go-to meals do you cook in times like these?

1 comment:

  1. Thanks so much for your comment! I love your blog concept! Such a fun idea. This recipe looks great and I'm excited to read more!